Reproductive Health & Wellness
Holding space through life's phases
FERTILITY, PREGNANCY & POSTPARTUM CARE
Supporting families before, during and after childbirth
The childbearing years are a pivotal time. Birth provides space for physical and emotional shifts of deep regeneration and empowerment. At Upala Rose, we provide guidance to pregnant people and their families so they can make the most of this transformational time.
Fertility
We have found that beginning acupuncture and herbal therapies 3-4 months prior to conception –whether naturally or via IVF–can be immensely beneficial to both partners. Acupuncture can increase blood flow to the uterus, balance hormones, and help regulate the menstrual and ovulatory cycle, as well as help to increase sperm production, boost libido and nourish strong sexual health.
Pregnancy
At Upala Rose we can help safely and effectively ease the discomforts of pregnancy during this time of rapid growth and change: nausea and vomiting, migraines and muscle cramps, anemia and insomnia, heartburn and constipation, stress and anxiety–the list can feel infinite, but the help is here.
Birth
For labor preparation we recommend weekly acupuncture sessions beginning around week 35. These treatments encourage a timely and efficient labor by softening the cervix, relaxing the ligaments and toning muscles. Sleep is also improved so resources are banked for the marathon of birth and parenthood to come.
Postpartum
Postpartum treatments address a variety of issues such as baby blues, mastitis, insufficient lactation, hormonal regulation and cesarean recovery. We are particularly fond of the traditional practice of Mother Warming, which deeply strengthens and tonifies the uterus using the topical application of the herb moxa (Artemisia vulgaris). It feels amazing and is always a favorite.
MENSTRUAL MAINTENANCE
From menarche to menopause - we got you!
Our bodies are strong, fine-tuned instruments of care and self-preservation. In Traditional Chinese Medicine (TCM), we see signs such as menstrual irregularity, fertility challenges, postpartum lows and perimenopausal fluctuations as an indication that the body needs a little help to get everything flowing smoothly again. At Upala Rose, we guide our patients towards their innate body wisdom, easing uncomfortable symptoms and clearing blockages with the use of acupuncture, herbal therapies, nutritional advice, and self-care counsel.
Menstrual Difficulties
Beginning at menarche and continuing until menopause, our hormones are constantly and subtly shifting. At Upala Rose, we support these hormonal transitions by helping your body find balance and continuity. Whether your period is scanty or absent, heavy or painful, irregular or skipped, we work to regulate your menstrual flow.
Menopause
Hot flashes and night sweats. Sleep disturbances and anxiety. Loss of sex drive and irregular cycles. These are just a few of the perimenopausal symptoms we see regularly in our clinic. In TCM, menopause is known as the “Second Spring.” It is the birth of a new phase in life—a tumultuous but ultimately empowering shift. We can help with the journey.
From conception to postpartum and beyond, acupuncture and herbal therapies are gentle, effective and holistic forms of medicine that complement traditional obstetric and gynecological care.
